SHAPED BY FAITH: 10 SECRETS TO STRENGTHENING YOUR BODY AND SOUL
Theresa shares the ten secrets she found to strengthen her body as well as her soul. Drawing on stories from her struggles with heartache and illness, Theresa helps you see how your life story is interwoven with your fitness journey. She offers Scripture, encouragement and prayers - as well as step-by-step exercise instructions and photographs - that will have you feeling healthier, more alive and connected to God.