Draw closer to God while strengthening your spirit, mind, and body.
Whether you're seeking a deeper relationship with God, a healthier lifestyle, or renewed purpose for your daily life, this 40-day devotional will encourage and equip you on your journey.
Written by Theresa Rowe, founder of Shaped by Faith, this inspiring eBook combines Scripture, personal stories, faith-based fitness, spiritual encouragement, and practical application to help you live with greater purpose, strength, and hope.
For over 40 years, Theresa has encouraged women to discover that true wellness begins with God and that caring for our bodies can be an act of worship.
Each day includes:
Scripture Focus
Center your heart and mind on God's truth.
Faith in Motion
Real-life stories of healing, perseverance, hope, and God's faithfulness.
Shaping Bodies
Simple exercises designed for a variety of fitness levels.
Shaping Hearts
Spiritual encouragement to strengthen your walk with Christ.
Dig Deeper Challenges
Practical ways to apply God's Word to your daily life.
Reflection & Prayer
Moments to pause, reflect, and connect with God.
Whether you are beginning a new health journey, renewing your faith, or seeking greater balance in your life, this devotional will encourage you to draw closer to God and grow stronger in your spirit, mind, and body.
About Theresa Rowe
Theresa Rowe is the founder of Shaped by Faith, a Christian fitness ministry dedicated to helping people strengthen their spirit, mind, and body through faith and movement. She is a nationally recognized television and radio host, author, speaker, and fitness professional whose testimony of healing, perseverance, and faith has encouraged audiences around the world.
Through every workout, devotional, and message, Theresa's mission remains the same:
Shaping bodies and hearts for God's purposes.
✨ Begin your 40-day journey today and discover what it means to grow stronger in your spirit, mind, and body while drawing closer to God each day.