Individual Workout DOWNLOAD from Shaped by Faith: PARTNER WORKOUT 2026
Join Theresa Rowe for an uplifting Partner Workout designed to help increase your energy, strength, flexibility, and endurance.
Throughout the workout, Theresa shares prayerfully selected Scripture verses focused on godly relationships and partnership, encouraging you to strengthen your faith as you strengthen your body.
Equipment and props are always optional, making this workout easy to adapt to your fitness level.
Set to inspiring worship music, this workout brings together movement, Scripture, and encouragement for a true spirit, mind, and body connection.
Length: 28:30
*Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.*